In this episode I discuss all kinds of stuff including forefoot running, upcoming races, first impressions of running in the Nike Free's (is that the proper plural??) and various random thoughts, as usual.
This time the episode is a healthy 45 minutes rather than the brief 20 minute ones of late, so save this one for your next long run if you feel so inclined!
Music from the Podsafe Music Network
Featured Song:
"She's My Methadone" by the The Hall Monitors
Intro/Outro:
"You Start It" by The Monikers
Download Episode 28
Music from the Podsafe Music Network
Featured Song:
"She's My Methadone" by the The Hall Monitors
Intro/Outro:
"You Start It" by The Monikers
Download Episode 28
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