Happy Valentine's Day! Windy windy windy weekend. In this 40th episode I go for a Saturday run along the river in preparation for a Sunday long run.
I talk about being back in England after my trip to the States, how my running is progressing (first 30 mile weeks in ages!), searching for an apartment, and various bits n bobs and whatnot.
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Music from the Podsafe Music Network
"Used To Be The Sensitive Type" by Grand Atlantic
"You Start It" by The Monikers