This episode was recorded during a 10 mile Sunday long run.
Big News! I finally moved into a place of my own. It's a one bedroom flat on the Chiswick High Street and I couldn't be happier.
Work, life, and finding and moving into an apartment have eaten into running since the previous podcast, but now that things have settled I am looking forward to running more consistently.
In preparation (and wishful thinking) for warmer months ahead I invested in the Inov-8 H2Orizontal 2L Hydration bladder that is made to fit the Inov-8 Race Pro running rucksacks. This was my trial run with it and I love how the water bladder ride low in the small of my back. Felt very balanced and I forgot it was in there!
You can find me on:
Email: runyankrun@gmail.com
Twitter: pabrelat
Facebook: http://www.facebook.com/pabrelat
Dailymile: http://www.dailymile.com/people/pabrelat
Music from the Podsafe Music Network
Featured Song:
Intro/Outro:
"You Start It" by The Monikers
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