Sunday, November 21, 2010

Run Yank Run 034: Keepin' On

Hi everyone, it's time once again for another podcast episode. Join me for another Sunday Bridges run.

In this episode I talk about how the fledgling restart of my running is progressing, you get to hear some gusty wind (not me!), I share my first audio comment submitted by my podcasting inspiration, Nigel from the Running From The Reaper podcast, and I share some emails I received from the last podcast including one from JayDub of the B-HAG Running podcast.

I also talk about upcoming Christmas plans and briefly touch upon my forays into meditation.

Oh, and here's a picture I snapped with my Blackberry during a morning commute run:

Featured Songs:
"Ray Of Gob" by Mark Vidler of Go Home Productions

"You Start It" by The Monikers from the Podsafe Music Network

1 comment:

  1. Okay, so I was laughing the whole time you were explaining Santa's modern problems. Why didn't you tell him about the copyright lawsuit that Atari nailed Santa with when he tried to knock-off Space Invaders? I also think Bernie Madoff might have done some investing for that jolly old elf.