Sunday, January 9, 2011

Run Yank Run 037: Muddy Sunday


Happy 2011. This episode is pretty long at almost an hour, but when you run 10 miles on a Sunday and haven't put out an episode in a while I guess there's a lot to say.

In this one I talk about some running goals for 2011 including a full marathon and perhaps a 50 mile ultra, and the possibility of swimming the English Channel as part of a relay! That last one is unlikely, but hey, a guy can dream, right?

I also talk about the new Nike+ GPS watch and my new and as-yet untested Vivo Barefoot running shoes from Terra Plana.
I'll be testing these badboys tomorrow on a short commute run.

Lastly, I'm sorry to announce the end of an era - Nigel has decided to hang up his podcasting hat and retire the Running From The Reaper podcast - the one that inspired me to start this lil ole podcast. Nigel, you will be missed.


Music from the Podsafe Music Network

Featured Song:
"Running Around The World" by Dread Dayz

Intro/Outro:
"You Start It" by The Monikers

5 comments:

  1. I will listen to this episode soon, I have to throw together a movie right now.

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  2. Been snowed in for three days so it was nice to listen to you while I worked in the woodshop today. I laughed out loud at all of your glitchy, gloppy surprises.

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  3. Great to see the new podcast. I will be taking you with me on my first 10k Saturday in Dallas Texas... the Snowman Shuffle.

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  4. Hi Kathy, thanks for listening and good luck in your first 10K! Let me know how you did. Love the name, Snowman Shuffle.

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  5. I know that mud on the tow path, iy can get pretty sticky!
    I sent you a photo of the view of the flats where I used to live as a kid.
    Riverview Gardens SW13.

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