Sunday, July 24, 2011

Run Yank Run 046: Weekend Runs

Hello folks, join me on a short 5K run on a sunny Sunday as I honour Nigel from the Running From The Reaper podcast for his Dailymile challenge of running 5K for 5 Years Of Podcasting.

This was a recovery run after Saturday's half marathon with @stevechopper from the A Mile With Me podcast and @clewsy from the Velo Club podcast. Steve had planned a Mojo Loco London but for various reasons it ended up just being us for an impromptu run along the Thames from Richmond to Hampton Court and back. It was a great run with great company and we got some good conversations (and some walking) into a long afternoon of running in the sun and clouds.

Intro music from the Podsafe Music Network

Featured Song:
"Bad Days" by the Flaming Lips

"You Start It" by The Monikers


  1. Hi, I have enjoyed listening to your podcast for almost a year now. I am wondering if you have seen or heard of Home Run London ( where you can run to work in a group and have your bag carried to the end of the run for you. I wish the program would come to NYC! I think it's a great idea!
    Keep up the great work!

  2. Hi Claudia,

    Thanks for writing! I will look into Home Run London - sounds like an interesting concept... great to hear from you and try to keep cool in NY!