No Running This Week

Well it's official, I injured myself by running too far with too much frequency.

So I am taking this week off of running, which is okay since I'm slammed at work and wouldn't have the motivation or time to really run anyway.

I wouldn't really call my injury a shin splint since I caught it pretty early, but the ligaments/what-have-you on the inside of my right lower leg are definitely inflamed to the point it hurts even when I'm not running. So running wouldn't be the smartest idea (if even possible).

I had planned to cycle home from work last night, but it turned into a late one and I just ran out of energy.