Hello again, sorry for the delay in getting this next episode out, I've been swamped at work!
In this episode I take you for another of my very noisy morning commute runs from Chiswick to my office near Paddington.
I talk about the upcoming half marathon in Oxford for the Worldwide Festival of Races, how busy I am, training and the lack thereof, ramble on about food cravings and such.
Well c'mon then, let's get out there and run!
Music from the Podsafe Music Network
Featured Song:
"Dreambeans" by Roy Rieck and the Medley Band
Intro/Outro:
"You Start It" by The Monikers
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